Carers Week Yoga and Wellness Event

Take a breath, reconnect with nature, and enjoy a special Carers Week event, free of charge, at the stunning RSPB Dungeness reserve.


As part of Carers Week 2025, Crossroads Care Kent is proud to invite unpaid carers—whether registered with us or not—and the people they care for, to a free wellbeing event hosted at the beautiful RSPB Dungeness Nature Reserve.


Taking a break from the demands of caring is not a luxury—it’s a necessity. Spending time in nature offers carers a rare chance to slow down, breathe deeply, and reconnect with themselves in a peaceful environment. Moments of calm like these can restore energy, ease stress, and improve overall wellbeing, helping carers return to their vital role feeling more supported and balanced.


📍 Location: RSPB Dungeness, TN29 9PN
📅 Date: Tuesday 10 June 2025
🕙 Time: 10:00 AM – 12:30 PM (with option to stay longer)


The day will include:

  • 🧘‍♀️ 10:00–11:00: Gentle Yoga with Daisy – ideal for beginners and all abilities

  • 🌿 11:00–12:00: Guided Nature Reserve Tour – explore the wildlife of Dungeness with an RSPB volunteer

  • 🥪 12:00: Sandwich lunch and a drink


🚌 Free shuttle bus from our Herne Bay office (16 Reculver Road, CT6 6LE - departing 08:45), with a stop at Ashford International. Return bus at 13:00.


Attendees are welcome to stay on and explore the reserve at their leisure. RSPB will kindly lend binoculars for those interested in birdwatching.

🌼 Spaces are limited – we’re aiming to gather around 20 carers and cared-for individuals for this calming and inclusive experience.

📩 Booking is essential. To reserve your spot, contact us today:
📧 enquiries@crossroadskent.org
📞 03450 956701


Our Facebook event page:
https://fb.me/e/4q0ZHWyhL


We’re incredibly grateful to the team at RSPB Dungeness for making this special Carers Week event possible. Their generosity and commitment to community wellbeing is a gift to those who give so much to others. Thank you for offering our carers the opportunity to experience the healing power of nature.


About the RSPB:
The Royal Society for the Protection of Birds (RSPB) is a UK charity dedicated to the conservation of birds and nature. They work to protect natural habitats and bring people together to restore the health of our planet.